Tuesday, May 13, 2008 Articles

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The Gentle Art Of Strength Training by Glen Peavey

Life And Exercise by Glen Peavey

Is It Possible To Fail On A PT Program ? by Glen Peavey

Some Facts About Fats by Glen Peavey

Why REAL EXERCISE ? by Glen Peavey

Long Ago..In a place far away

Time ... Muscle ... and Other Stuff  by Glen Peavey                       old short article from the early 90s

Form vs Weight by Glen Peavey

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  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why “conventional” diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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